Amfanin Cire Tafarnuwa

Tafarnuwa tana da wadata a cikin abubuwan da ke ɗauke da sulfur, waɗanda aka nuna don nuna haɓakar kiwon lafiya da rigakafin cututtuka a yawancin in vitro da in vivo binciken. da antiviral da antineoplastic ayyuka.Hakanan an nuna shi don rage hawan jini da matakan cholesterol.

An nuna Allicin, ajoene, da thiocyanates don hana haɓakar ƙwayoyin cuta a cikin ƙwayoyin gram-tabbatacce (S.garlic extract epidermidis) da kwayoyin gram-negative (P. aeruginosa PAO1).Bugu da ƙari, an samo tsattsauran tafarnuwa don hana haɓakar biofilm da kuma bin su a cikin S. epidermidis damuwa da kuma rage ƙwayar ƙwayar cuta a cikin ƙwayoyin cuta na P. aeruginosa PAO1 ta hanyar toshe tsarin ƙwararrun ƙididdiga (QS) wanda ke sarrafa waɗannan abubuwan da ke haifar da cutar.

Bincike ya nuna cewa kari na yau da kullun na tsantsar tafarnuwa mai tsufa (AGE) na iya taimakawa rage matakan cholesterol, musamman a cikin mutanen da ke da kiba ko kuma suna da ciwon sukari.Tafarnuwa cirewa A cikin binciken daya, wadanda suka dauki AGE tsawon makonni 6 sun sami raguwar matakan triglyceride kuma inganta matakan HDL cholesterol.AGE kuma ya rage raunin atherosclerotic a cikin arteries na marasa lafiya da atherosclerosis, bisa ga binciken 2004 da aka buga a cikin Journal of Nutritional Biochemistry.

Magungunan organosulfur a cikin AGE na iya hana ƙwayoyin cuta shiga cikin ƙwayoyin mu da yin kwafi, bisa ga bita na 2020 da aka buga a Trends in Science Science & Technology.Tafarnuwa cire A zahiri, masu binciken sun gano cewa kari na AGE na iya hana mura da mura ta hanyar haɓaka tsarin rigakafin mu. .

Game da ciwon daji, bincike ya nuna cewa allyl sulfide da diallyl disulfuride (DADS) a cikin AGE na iya hana ci gaban ciwace-ciwacen daji da kuma kawar da angiogenesis, tsarin da ciwace-ciwacen daji ke haɓaka sabbin hanyoyin jini don haɓaka saurin girma. An nuna don haifar da Phase II detoxifying enzymes a cikin ƙwayoyin kansar nono.

Wani fa'idodin kiwon lafiya na AGE shine ikonsa na haɓaka juriya na oxidative na ƙwayoyin hanta na ɗan adam, bisa ga binciken 2014 da aka buga a cikin mujallar “Mahimmanci.”Bugu da ƙari, an tabbatar da hana haɓakar kitse da inganta aikin hanta mitochondria.

A ƙarshe, an nuna AGE don haɓaka wasan motsa jiki a cikin ɗan adam ta hanyar haɓaka adadin kuzarin da jikinmu ke samarwa.Ana samun wannan ta hanyar rage maganganun kwayoyin halitta waɗanda ke daidaita tsarin haɗin acid fatty acid da haɓaka thermogenesis, wanda a ƙarshe yana haifar da ƙarfin motsa jiki.

Sulforaphane da allyl isothiocyanates a cikin AGE kuma an yi imanin su kare kariya daga osteoarthritis ta hanyar rage raguwar kashi.Wannan shi ne saboda sulforaphane da LYS suna toshe enzyme glucosidase, wanda ke da alhakin rushe nama mai haɗi.Wannan, bi da bi, yana rage haɓakar sinadarai masu kumburi waɗanda ke haifar da ciwo da ƙumburi a cikin haɗin gwiwa.Bugu da ƙari, LYS na iya taimakawa wajen ƙarfafa kasusuwa ta hanyar inganta samar da collagen da kuma hana lalacewar tsarin kashi.A ƙarshe, LYS kuma na iya inganta kwararar jini zuwa haɗin gwiwa.Wannan yana da mahimmanci don hana ko jinkirta farkon osteoarthritis.Wannan shi ne saboda ciwon osteoarthritis yana da alamar ƙara yawan kumburi na haɗin gwiwa.Wannan saboda abubuwa masu kumburi kamar cytokines da prostaglandins na iya tsoma baki tare da aikin haɗin gwiwa na yau da kullun.


Lokacin aikawa: Afrilu-08-2024