Khatello ea mali e phahameng ke boemo bo tloaelehileng bo amang liperesente tse fetang 25 tsa batho bohle ba baholo UK. Empa o ka fokotsa menyetla ea ho ba le khatello ea mali e phahameng ka ho noa litlatsetso tsa konofolo letsatsi le leng le le leng.
Ho ja lijo tse se nang phepo kapa ho se ikoetlise kamehla ho ka eketsa menyetla ea khatello e phahameng ea mali.
Empa, o ka fokotsa menyetla ea hau ea ho ba le boemo boo ka ho noa li-supplements, bo-rasaense ba boletse.
Ho kile ha thoe e theola k'holeseterole, e sirelletsang kamora moo tlhaselo ea pelo.
Bo-rasaense ba se ba senotse hore ho noa li-supplements tsa konofolo letsatsi le leng le le leng ho ka theola khatello ea mali.
U SE KE UA FOSA Lisebelisoa tse molemo ka ho fetisisa bakeng sa lefu la tsoekere - li-capsules ho thibela tsoekere e phahameng maling [Phuputso] Lisebelisoa tse molemohali tsa ho theola boima ba 'mele: Oli ea peo e bonts'itsoeng ho thusa ho theola boima ba' mele [DIET] Lisebelisoa tse ntle bakeng sa mokhathala - li-capsule tse theko e tlaase ho feta mokhathala [Morao-rao]
Karin Ried, ea tsoang Univesithing ea Adelaide, Australia, o re: "Lisebelisoa tsa konofolo li amahanngoa le khatello ea mali e fokotsang phello ea bohlokoa ba bongaka ho bakuli ba nang le khatello ea meriana e sa phekoleheng."
"Leha ho le joalo, nyeoe ea rona ke ea pele ea ho lekola phello, mamello le kamohelo ea monokotšoai oa khale oa konofolo e le kalafo e tlatselletsang ea meriana e teng e nang le khatello ea mali ho bakuli ba nang le khatello ea meriana e sa phekoleheng."
Ho sa le joalo, o kanna oa itšireletsa khahlano le khatello e phahameng ea mali ka ho noa li-supplement tsa calcium khafetsa.
Khatello ea mali e phahameng hangata e tsejoa e le '' molai ea khutsitseng ', kaha o kanna oa se tsebe hore o kotsing ea boemo boo.
Bona maqephe a kajeno a pele le a morao, jarolla koranta, odara litaba tse morao ebe u sebelisa polokelo ea nalane ea nalane ea Daily Express.
Nako ea poso: Jun-04-2020