Wild yam extract (Dioscorea villosa) is used by herbalists to treat conditions affecting the female reproductive system, such as menstrual cramps and premenstrual syndrome. It is also used to support bone health and promote healthy cholesterol levels. Some research indicates that it may help manage stress.
The roots and bulbs of the wild yam plant are harvested, dried and then ground into powder to prepare the extract. Diosgenin is the active ingredient in the extract. This chemical is a precursor to steroid hormones, such as estrogen and dehydroepiandrosterone. Diosgenin has some estrogenic properties, which is why many people use it for hormone replacement therapy during menopause.
However, the body cannot convert diosgenin into progesterone, so the herb does not actually contain any progesterone and it is not considered a “hormone.” It has been suggested that the progesterone-like activity of the herb may help to relieve symptoms associated with hormonal changes, such as hot flashes and vaginal dryness. It may also help to reduce the risk of osteoporosis and uterine fibroids.
During the fertile phase of a woman’s reproductive cycle, high levels of progesterone are produced by the endometrial lining after ovulation. The lining then thickens to form a suitable environment for an egg to be fertilised. Diosgenin in the wild yam root is thought to mimic this action, so it is used by some women to promote fertility and alleviate menopausal symptoms such as hot flashes. It is also a popular herb for easing the symptoms of premenstrual syndrome (PMS) and promoting sexual health in older women.
It is also believed to have antispasmodic and anti-inflammatory properties, which can be beneficial for uterine spasms and to help the uterus work more efficiently during menstruation. It is often combined with black cohosh for the relief of uterine fibroids. It is also said to support a healthy cholesterol level and has been shown in some studies to be a good herb for reducing stress.
Other benefits of wild yam extract may include its ability to reduce the appearance of dark spots on the skin, known as hyperpigmentation. This is due to its anti-inflammatory actions which are thought to inhibit the release of inflammatory compounds. It may also help to relieve the pain and stiffness of rheumatoid arthritis by acting as an anti-inflammatory.
As with any herbal supplement, it is important to consult a qualified healthcare professional before beginning any course of treatment with wild yam extract. It should not be used by women who are pregnant or breastfeeding, and it is not recommended for anyone with hormone-sensitive conditions such as breast cancer or uterine fibroids. It is also not recommended for those taking tamoxifen or raloxifene, as it may interfere with their effectiveness. Many products containing wild yam are unregulated, so it is important to only buy from manufacturers with a good reputation for quality and proper labeling. A few products have been recalled because they contained synthetic steroid additions. If any side effects occur, it is advised to seek medical advice immediately.
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Post time: Apr-16-2024