Garlic is rich in sulfur-containing compounds, which have been shown to exhibit health-promoting and disease-preventing properties in several in vitro and in vivo studies.garlic extract These properties include antioxidant, anti-inflammatory, and lipid-lowering effects, as well as antiviral and antineoplastic activities. It has also been shown to lower blood pressure and cholesterol levels.
Allicin, ajoene, and thiocyanates have been shown to inhibit the synthesis of virulence factors in both gram-positive bacteria (S.garlic extract epidermidis) and gram-negative bacteria (P. aeruginosa PAO1). In addition, garlic extract was found to prevent biofilm formation and adherence in S. epidermidis strains and reduce bacterial virulence in P. aeruginosa PAO1 strains by blocking the quorum sensing system (QS) that controls these virulence factors.
Research has shown that a daily supplement of aged garlic extract (AGE) can help lower cholesterol levels, especially in people who are overweight or have diabetes.garlic extract In one study, those who took AGE for 6 weeks experienced a reduction in triglyceride levels and improved HDL cholesterol levels. AGE also reduced atherosclerotic lesions in the arteries of patients with atherosclerosis, according to a 2004 study published in the Journal of Nutritional Biochemistry.
The organosulfur compounds in AGE may prevent viruses from entering our cells and replicating, according to a 2020 review published in Trends in Food Science & Technology.garlic extract In fact, the researchers found that AGE supplements can prevent colds and flu by boosting our immune systems.
In the case of cancer, research has shown that the allyl sulfide and diallyl disulfuride (DADS) in AGE can inhibit tumor growth and suppress angiogenesis, a process by which invasive tumors develop new blood vessels to fuel their rapid growth.garlic extract DADS has also been shown to induce Phase II detoxifying enzymes in breast cancer cells.
Another health benefit of AGE is its ability to increase the oxidative stress resistance of human liver cells, according to a 2014 study published in the journal “Nutrients.” Additionally, it has been proven to prevent the buildup of fat and improve the function of liver mitochondria.
Finally, AGE has been shown to enhance athletic performance in humans by increasing the amount of energy our bodies produce. This is achieved by reducing the expression of genes that regulate fatty acid synthesis and enhancing thermogenesis, which ultimately leads to greater exercise capacity.
The sulforaphane and allyl isothiocyanates in AGE are also believed to protect against osteoarthritis by decreasing bone breakdown. This is because sulforaphane and LYS block the enzyme glucosidase, which is responsible for breaking down connective tissue. This, in turn, decreases the development of inflammatory chemicals that cause pain and stiffness in joints. In addition, LYS can also help to strengthen bones by promoting the production of collagen and preventing deterioration of bone structure. Lastly, LYS can also improve the flow of blood to the joint. This is important to prevent or delay the onset of osteoarthritis. This is because osteoarthritis is characterized by an increased inflammation of the joints. This is because inflammatory substances like cytokines and prostaglandins can interfere with normal joint function.
Post time: Apr-08-2024