Cire 'ya'yan itace orange mai ɗaci, wanda kuma aka sani da Citrus aurantium, babban jarumi ne mai kula da fata wanda zai iya kwantar da hankali, daidaitawa, da kuma sautin.
Man da aka samu daga bawo da furanni na lemu mai ɗaci (Citrus aurantium) ya ƙunshi mahadi masu yawa tare da kaddarorin magani, gami da flavonoids, acid phenolic da polyphenols.Yana da yawan bitamin C, wanda ke taimakawa wajen samar da collagen a cikin fata.Har ila yau, yana da kaddarorin anti-mai kumburi da antioxidant, kazalika da ayyukan antiviral da aphrodisiac.Yana da kyakkyawan tushen fatty acids da coumarins, kuma ya ƙunshi mahaɗan tsire-tsire na halitta limonene da alpha-terpineol.
Wani fili a cikin kwasfa na lemu mai ɗaci da ake kira bergamotene ana tsammanin yana da abubuwan hana kumburi, ƙwayoyin cuta da antifungal.Hakanan an san cewa yana da tasirin kwantar da hankali akan tsarin juyayi, kuma yana iya taimakawa don magance damuwa, damuwa, damuwa da rashin narkewar abinci.
Yana da ƙamshin citrus mai ƙarfi tare da bayanin kula na Pine da cypress, da alamun yaji.Ana iya samunsa a cikin samfura irin su mai, sabulu, creams da turare.
Matsakaicin juzu'i na ruwan sanyi da distilled orange orange EO ya ƙunshi monoterpenic da (a daidai adadin) sesquiterpenic hydrocarbons, monoterpenic da aliphatic alcohols, monoterpenic da aliphatic ethers, kazalika da phenols.Bangaren mara canzawa na orange EO mai ɗaci ya ƙunshi galibi polyphenols, gami da catechins da quercetin.
Ana amfani da lemu mai ɗaci don cututtukan ciki kamar kumburin ciki, zawo da maƙarƙashiya, a matsayin aphrodisiac kuma don magance ciwon premenstrual (PMS).Ana iya ɗauka ta baki ko kuma a yi amfani da ita a sama.An nuna shakar mahimman man furen lemu mai ɗaci don rage damuwa a cikin matan da suka shude.Cire orange tsantsa, dauke da sinadari p-synephrine, an nuna don ƙara thermogenesis da mai hadawan abu da iskar shaka a cikin mutane lokacin da aka hade tare da motsa jiki, kuma shi ne na kowa sashi a nauyi asara kari.
Nazarin ya kuma nuna cewa yana iya haɓaka aikin zuciya da jijiyoyin jini a cikin lafiyayyen manya idan aka ƙara su cikin motsa jiki na yau da kullun, da kuma ƙara yawan iskar oxygen da jiki zai iya amfani da shi yayin motsa jiki mai tsanani.Duk da haka, ba a ba da shawarar shan shi ba idan kuna shan magunguna kamar masu rage jini ko magungunan rage hawan jini.Yana iya yin mu'amala da su ta hanyar da za ta ƙara haɗarin zubar jini da kumburi a cikin kwakwalwa da zuciya, kuma yana iya kawo cikas ga tasirin su.
An ba da rahoton Bergamotene da sauran limonoids a cikin orange mai ɗaci don hana cytochrome P450-3A4 (CYP3A4) enzymes a cikin hanta, kuma don haka yana iya haifar da hulɗar miyagun ƙwayoyi.Wannan na iya zama matsala musamman ga masu ciwon hanta, kuma yana iya zama barazana ga rayuwa.Haka abin yake ga sauran mahadi a cikin jinsin Citrus, irin su innabi (Citrus paradisi), wanda zai iya canza ƙwayar ƙwayar cuta kuma ya haifar da mummunar tasiri.Yana da mahimmanci ku yi magana da likitan ku idan kuna shan wasu magunguna.
Tags:cirewar cactus|chamomile tsantsa|chasteberry tsantsa|cistanche tsantsa
Lokacin aikawa: Afrilu-10-2024