Can CBD yeVatambi Inomhanyisa Kudzoreredza Kwetsandanyama?

Can CBD yeVatambi Inomhanyisa Kudzoreredza Kwetsandanyama?

Oiri yeCBD iri kuwana mukurumbira wakawanda munyika yose, nevanhu vanobva munzvimbo dzakasiyana vachitendeukira kwairi nekuda kwehutano hwayo.Kunyanya kukurumidza kuve iyo yekuenda-yekuwedzera yevazhinji vatambi uye vanofarira kugwinya.Izvi zvinodaro nekuda kwekugona kwayo kuderedza kurwadza uye kuzvimba kunokonzerwa nekudzidziswa kwakasimba uye kurovedza muviri kwakanyanya.Ngatitarisei zvakadzama paCBD yevatambi.

CBD yeKudzoreredza

Panguva yekurovedza muviri, kunyanya kwakasimba, mhasuru dzemhasuru dzinokweshana.Izvi zvinogadzira kukuvara kwemicroscopic kana misodzi kune mafibers, izvo zvinozokonzeresa mhinduro yekuzvimba.Kuzvimba ndiko kuita kwemuviri kukuvara kwetsandanyama.Vanozogadziriswa, izvo zvinobvumira misumbu kuti ive yakasimba, asi kurwadziwa kunogara kusingadzivisiki.Zvaunongodaidza kuti post-exercise kurwadza inzira yese irikuitika mukati memuviri wako.

Iye zvino, kuti vabatsire kugadzirisa marwadzo anoitika mushure memutambo kana chikamu chinopenga panzvimbo yekurovedza muviri, vatambi uye vanovaka muviri (kana kunyange vanopota vachidzidzira gym) vanowanzo pop ibuprofen kuti vaenderere mberi.Asi nerusarura rwakabatanidzwa nehemp-yakatorwa CBD inotanga kusimuka, vanhu vari kuchinja kune zvigadzirwa zveCBD, senge.CBD yekupora, inova imwe nzira yakachengeteka kune yakajairika mishonga yemarwadzo.Kunze kweizvozvo, mafuta eCBD haatakure mhedzisiro yakafanana neiyo-ye-the-counter mishonga ine, yakawandazvidzidzovakaratidza mabhenefiti ayo ekurwisa kuzvimba.

Iyo CBD Yevatambi Inoshanda Sei

Inoshanda sei, iwe unobvunza?CBD inodyidzana neiyoendocannabinoid system (ECS), chirongwa chakakosha mumuviri wemunhu ichoinodzora kushanda kwehuropi, endocrine, uye immune tishu.Saka nekudaro, CBD yevatambi inobatsira kunyaradza aches uyekuzvimba.Zvinokubatsirawokurara zviri nani, izvo chaizvoizvo apo hukuru hwekugadzirisa tsandanyama uyekuporakuitika.Kana muviri wakarara ndipo paunogadzira melatonin uye mahormone ekukura kwevanhu.Izvi zvinhu zvakakosha pakurapa uye kupora, uye kana iwe usingakwanisi kurara zvakakwana (zvichida nekuda kwemarwadzo, zvakare), saka tsandanyama hadzipihwe nguva yakakwana yekupora.

Muchidimbu, CBD yekupora inobatsira munzvimbo dzakawanda dzakasiyana.Inogadzirisa ECS yedu uye kushandiswa uku hakungogadziri maronda maronda uye majoini, kunokurudzira pfungwa yekudzikama.Kana takadzikama, kunaka kwekurara kwedu kunovandudzika, uye kurara chinhu chakakosha mukukurumidza kupora mushure mekurovedza muviri.Nguva dzose kushandiswa kweECS kunobatsirawo kuderedza ruzivo rwemarwadzo munguva refu.Kushanda kwemazuva ese kunobvumira vatambi kuti vadzidzise zvakanyanya uye varambe vari pamusoro pemutambo wavo, zvichiita kuti CBD idzore imwe nzira iri nani kune yechinyakare zvinowedzera.

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