ua komo ka ʻāpana antioxidant i kahi wā hou o ka hoʻohana ʻana, haʻi pinepine nā hui iā ʻoe i ke ʻano hoʻomohala i 2020

ʻO nā Antioxidant kahi mahele nui i ka mākeke hoʻohui meaʻai. Eia naʻe, ua nui ka hoʻopaʻapaʻa e pili ana i ka ʻike o ka poʻe kūʻai i ka huaʻōlelo antioksants. Kākoʻo ka poʻe he nui i kēia huaʻōlelo a manaʻo he pili i ke olakino, akā manaʻo kekahi poʻe he nui ka manaʻo o nā antioxidants i ka hala ʻana o ka manawa.

Ma kahi pae maʻamau, ua ʻōlelo ʻo Ross Pelton, ka luna ʻepekema o ka haʻina Essential, ke kani mau nei ka huaʻōlelo antioxidant me nā poʻe. ʻO ka hanauna o nā radical free kekahi o nā kumu nui o ka ʻelemakule biological, a ʻo ka hana a nā antioxidant e hoʻopau i nā radical free. No kēia kumu, hoʻopili mau nā antioxidants i ka nānā.
Ma ka ʻaoʻao ʻē aʻe, ua ʻōlelo ʻo CEO TriNutra ʻo Morris Zelkha ʻo ka huaʻōlelo antioxidant he laulā āpau a ʻaʻole lawa wale nō e hana i nā kūʻai aku. Ke ʻimi nei nā mea kūʻai aku i nā hana hou aku i māka ʻia. E kuhikuhi pono ka lepili i ka unuhi a he aha ke kumu o ka noiʻi maʻi.
Ua ʻōlelo ʻo Kauka Marcia da Silva Pinto, kā Evolva ʻenehana kūʻai aku a me ka luna kākoʻo mea kūʻai aku, ʻoi aku ka nui o ka manaʻo o nā antioxidants, a ke ʻike nui nei nā mea kūʻai aku i nā pono o nā antioxidant me ka manaʻo nui aʻe, no ka mea, he nui nā pono e like me ke olakino Brain. ke olakino olakino, olakino puʻuwai, a me ke olakino pale.
Wahi a ka ʻikepili ʻo Innova Market Insights, ʻoiai nā huahana me nā antioxidant ma ke ʻano he wahi kūʻai aku e hōʻike nei i kahi ulu ulu olakino, ʻo ka hapa nui o nā mea hana e hoʻouka i nā huahana e pili ana i nā "noi olakino", e like me ke olakino lolo, iwi a me ke olakino hui, olakino maka, olakino puʻuwai a Ola olakino. ʻO kēia mau hōʻailona olakino e hoʻonāukiuki i nā mea kūʻai aku e huli ma ka pūnaewele a i ʻole kūʻai i ka hale kūʻai. ʻOiai pili mau nā antioxidant i nā huaʻōlelo i hoʻomaopopo ʻia e nā mea kūʻai he nui, ʻaʻole ia ke kumu nui o nā mea kūʻai e kūʻai no ka mea loiloi lākou i nā huahana ʻoi aku ka nui.
Ua ʻōlelo ʻo Steve Holtby, Pelekikena a Luna Nui o Soft Gel Technologies Inc, ua hoʻopiʻi nui nā antioxidant no ka mea pili lākou i ka pale ʻana i nā maʻi a me ka mālama olakino. ʻAʻole maʻalahi e aʻo i nā mea kūʻai aku e pili ana i nā antioxidant no ka mea koi ia i ka hoʻomaopopo ʻana i ka biochemistry a me ka physiology. Ke kaena wale nei nā mākeke ke kōkua aku nā antioxidant i ka pale ʻana i ke kino mai nā ʻino ʻino i hoʻokumu ʻia e nā radical manuahi. No ka paepae kūpono ʻana i kēia mau huaʻai kī, pono mākou e lawe i nā hōʻike ʻepekema a hōʻike iā lākou i nā mea kūʻai i kahi ala maʻalahi a maʻalahi hoʻi.

Ua hoʻonui pinepine ka maʻi maʻi COVID-19 i ke kūʻai aku ʻana i nā huahana olakino, keu hoʻi nā huahana e kākoʻo i ke olakino palekana. Hiki i nā mea kūʻai ke hoʻokaʻawale i nā antioxidants i kēia mahele. Eia hou, ke nānā nei nā mea kūʻai i ka meaʻai, nā mea inu, a me nā mea hoʻonani pū me nā mea hoʻohui antioxidants.
Ua ʻōlelo ʻo Elyse Lovett, ka luna kūʻai mākua ma Kyowa Hakko, i loko o kēia wā, ua piʻi aʻe ke koi no nā antioxidant e kākoʻo ana i ka hana pale pale. ʻOiai ʻaʻole hiki i nā antioxidant ke pale aku i nā maʻi ʻino, hiki i nā mea kūʻai ke mālama a hoʻomaikaʻi paha i ka palekana ma ka lawe ʻana i nā mea hoʻopiha. Hana ʻo Kyowa Hakko i kahi inoa inoa glutathione Setria. ʻO Glutathione kahi antioxidant nui e kū nei i ka hapanui o nā hunaola o ke kino o ke kanaka a hiki ke hana hou i nā antioxidants ʻē aʻe, e like me ka wikamina C a me E, a me ka glutathione. Loaʻa nā pale a me nā hopena detoxification i nā peptides.
Mai ka puka ʻana o ka maʻi ahulau hou, ua kaulana hou nā antioksidan kahiko e like me ka wikamina C ma muli o kā lākou pale ʻana. Nā mea i hoʻohui ʻia e Nature Ua ʻōlelo ʻo Pelekikena Rob Brewster makemake nā mea kūʻai aku e hana i kekahi mea e kōkua ai iā lākou e ʻoi aku ka maikaʻi i ka kaohi o ko lākou olakino, a me ka lawe ʻana i nā mea kōkua kākoʻo pale kekahi ala. Hiki i kekahi mau antioxidant ke hana pū e loaʻa nā hopena maikaʻi. ʻO kahi laʻana, manaʻo ʻia nā citrus flavonoids he hopena synergistic me ka wikamina C, hiki ke hoʻonui i ka bioavailability a hoʻonui i ka hanauna o nā radical anti-free.
ʻOi aku ka maikaʻi o nā Antioxidant ke hoʻohana pū ʻia ma mua o ka mea hoʻokahi. ʻAʻohe o kekahi mau antioxidant iā lākou iho i pili i nā hana biological, a ʻaʻole like ka ʻano o kā lākou hana. Eia nō naʻe, ʻo ka pūhui antioxidant he kumumanaʻo pale pili e pale i ke kino mai nā maʻi e pili ana i ke koʻikoʻi oxidative. ʻO ka hapa nui o nā antioxidant e nalo i ko lākou hopena pale ke hoʻouka lākou i kahi radical free.

Hiki i nā antioxidant ʻelima ke hana i ka hiki synergistic e hāʻawi i ka hana antioxidant i ke ʻano o "kahe" i kekahi me kekahi, e like me ka acid lipoic, complete vitamin E complex, vitamin C (fat-soluble and water-soluble form), glutathione, a me coenzyme Q10. Hoʻohui ʻia, selenium (cofactors pono no thioredoxin reductase) a me flavonoids i hōʻike pū ʻia e lilo i mau antioxidants, hana i nā hopena antioksant i loko o ka ʻōnaehana pale o ke kino.
Ua ʻōlelo ʻo Natreon Pelekikena Bruce Brown ʻo nā antioxidants e kākoʻo ana i ke olakino palekana kekahi o nā mākeke ulu wikiwiki i kēia lā. ʻIke ka hapa nui o nā mea kūʻai aku hiki i ka wikamina C a me ka elderberry ke hoʻonui i ka pale, akā he nui nā koho ʻē aʻe e hāʻawi i ke kākoʻo pale pale i ka loaʻa ʻana o nā pono olakino like ʻole. ʻO nā mea hana biologically maʻamau a Natreon mai nā kumu hoʻohālikelike i loaʻa i ka mana antioksant. ʻO kahi laʻana, hiki i nā mea bioactive i Sensoril Ashwagandha ke kākoʻo i kahi pane pale olakino olakino a ua hōʻike ʻia e hōʻemi i ke koʻikoʻi o kēlā me kēia lā, hoʻomaikaʻi i ka hiamoe a me ka hiki ke noʻonoʻo, nā mea āpau e pono ai i kēia mau wā kūikawā.
ʻO kekahi mea hana a Natreon i hoʻokumu ʻia ʻo Capros Indian gooseberry, i hoʻohana ʻia e kākoʻo i ke kahe olakino a me ka pane pale ʻana. Pēlā nō ia no PrimaVie Xilaizhi, kahi lau nahele waikawa fulvic maʻamau, kahi mea hana biologically i hōʻike ʻia e hoʻoponopono i kahi pane pale olakino olakino.

I ke au nui o kēia lā i ka mākeke antioxidant, ua hoʻonui nā mea kūʻai aku i ka noi no nā huahana nani kūloko, kahi e hoʻopili mau ai i nā antioxidant no ke olakino o ka ʻili, ʻo nā huahana resveratrol hoʻi. Ma waena o nā huahana i hoʻouka ʻia ma 2019, ʻoi aku ma mua o 31% i koi ʻia i loko o nā mea hana antioxidant, a aneane 20% o nā huahana e pili ana i ke olakino ʻili, ʻoi aku ke kiʻekiʻe ma mua o nā kuleana olakino ʻē aʻe, e like me ka olakino puʻuwai.
Ua ʻōlelo ʻo Sam Michini, pelekikena hope o ke kūʻai aku ʻana a me ka hoʻolālā ma Deerland Probiotics & Enzymes, ua lilo kekahi mau huaʻōlelo i kā lākou hoʻopiʻi i nā mea kūʻai aku, e like me anti-age. Ke neʻe nei nā mea kūʻai mai nā huahana e koi nei he anti-kūnewa, a ʻae i nā huaʻōlelo e like me ke olakino olakino a me ka nānā i ka ʻelemakule. Aia kekahi mahele ʻokoʻa akā koʻikoʻi i waena o kēia mau huaʻōlelo. Hōʻike ka ʻelemakule olakino a me ka nānā i ka ʻelemakule i ka mana o ke kanaka i ka hana ʻana i kahi regimen olakino e hoʻonā i nā pilikia o ke kino, ka noʻonoʻo, ka manaʻo, ka ʻuhane a me ka pilikanaka.
E like me ka mea e paipai ʻia nei ke ʻano o nā papaʻai olakino a kaulike hoʻi, ua ʻōlelo ʻo Pelekikena Unibar Sevanti Mehta he nui a nui aku nā manawa kūpono e hoʻopiha ai i nā antioxidant carotenoid, keu hoʻi i ka pani o nā mea synthetic me nā mea maoli. I nā makahiki i hala iho nei, ua hoʻololi ʻia ka ʻoihana meaʻai mai kahi nui o nā antioxidants synthetic i nā antioksidan kūlohelohe. ʻOi aku ka maikaʻi o ka nohona a me ka palekana o nā antioxidant kūlohelohe, e hāʻawi ana i nā mea kūʻai aku me kahi hopena palekana me ka hoʻohana ʻole ʻia o nā synthetic synthetic. Ua hōʻike ʻia nā noiʻi ʻana, ke hoʻohālikelike ʻia me nā antioxidants synthetic, hiki i nā antioxidants kūlohelohe ke hoʻopau piha ʻia.


Ka manawa Post: ʻOkakopa-13-2020