Ama-antioxidants ayisigaba esikhulu emakethe yokwengeza yokudla. Kodwa-ke, kube nempikiswano eshubile mayelana nokuthi abathengi baqonda kangakanani igama elithi antioxidants. Abantu abaningi bayalisekela leli gama futhi bakholelwa ukuthi lihlobene nempilo, kepha abanye bakholelwa ukuthi ama-antioxidants alahlekelwe yincazelo enkulu ngokuhamba kwesikhathi.
Ezingeni eliyisisekelo, uRoss Pelton, uMqondisi weSayensi we-Essential formula, uthe igama elithi antioxidant lisazwakala kubantu. Ukukhiqizwa kwama-radicals amahhala kungenye yezimbangela ezinkulu zokuguga ngokwemvelo, futhi indima yama-antioxidants ukunciphisa ama-radicals wamahhala ngokweqile. Ngalesi sizathu, ama-antioxidants ahlala edonsa ukunakwa.
Ngakolunye uhlangothi, isikhulu seTriNutra uMorris Zelkha uthe igama elithi antioxidant libanzi kakhulu futhi lilodwa alenele ukudala ukuthengisa. Abathengi bafuna imisebenzi ebhekiswe kakhulu. Ilebuli kufanele ikhombise ngokusobala ukuthi yini ukukhishwa nokuthi iyini inhloso yocwaningo lomtholampilo.
UDkt. Marcia da Silva Pinto, umphathi wezokuthengisa nobuchwepheshe bokuxhaswa kwamakhasimende ka-Evolva, uthe ama-antioxidants anencazelo ebanzi, futhi abathengi baya ngokuya bazi ngezinzuzo zama-antioxidants anencazelo ebanzi, ngoba iqukethe izinzuzo eziningi, njengempilo yeBrain, impilo yesikhumba, impilo yenhliziyo, kanye nempilo yomzimba.
Ngokuya ngemininingwane ye-Innova Market Insights, yize imikhiqizo enama-antioxidants njengendawo yokuthengisa ikhombisa ukuthambekela kokukhula okunempilo, iningi labakhiqizi lethula imikhiqizo esuselwa "kuzinhlelo zokusebenza ezinempilo", ezinjengempilo yobuchopho, impilo yethambo nokuhlangana, impilo yamehlo, impilo yenhliziyo kanye Impilo yomzimba. Yizinkomba zezempilo ezigqugquzela abathengi ukuthi baseshe ku-inthanethi noma bathenge esitolo. Yize ama-antioxidants esahlobene nemigomo eqondwa ngabathengi abaningi, akuyona into eyinhloko yokushayela abathengi ukuthi bayithenge ngoba bahlolisisa imikhiqizo ngokuqondisisa.
USteve Holtby, uMongameli kanye ne-CEO yeSoft Gel Technologies Inc, uthe ama-antioxidants anesikhalazo esikhulu ngoba ahlobene nokuvinjelwa kwezifo kanye nokugcinwa kwezempilo. Akulula ukufundisa abathengi ngama-antioxidants ngoba kudinga ukuqonda iseli biochemistry kanye ne-physiology. Abathengisi bavele baziqhayise ngokuthi ama-antioxidants asiza ukuvikela umzimba ekulimaleni okwenziwe nge-oxidative okubangelwa ama-radicals amahhala. Ukukhuthaza lezi zakhi zomzimba ngendlela efanele, sidinga ukuthatha ubufakazi besayensi sibunikeze abathengi ngendlela elula neqondakalayo.
Ubhadane lwe-COVID-19 lukhulise kakhulu ukuthengiswa kwemikhiqizo yezempilo, ikakhulukazi imikhiqizo esekela impilo yomzimba. Abathengi bangahlukanisa ama-antioxidants kulesi sigaba. Ngaphezu kwalokho, abathengi banaka nokudla, iziphuzo, kanye nezimonyo ezinama-antioxidants angeziwe.
U-Elyse Lovett, umphathi omkhulu wezokukhangisa eKyowa Hakko, uthe ngalesi sikhathi, isidingo sama-antioxidants asekela ukusebenza kwamasosha omzimba naso sikhuphukile. Yize ama-antioxidants engakwazi ukuvimbela amagciwane, abathengi bangagcina noma bathuthukise amasosha omzimba ngokuthatha izithasiselo. UKyowa Hakko ukhiqiza igama lomkhiqizo le-glutathione Setria. IGlutathione iyi-antioxidant enkulu ekhona kumaseli amaningi omzimba womuntu futhi ingavuselela amanye ama-antioxidants, anjengevithamini C no-E, kanye ne-glutathione. Ama-peptide nawo anemiphumela yokuzivikela emzimbeni nokukhishwa komzimba emzimbeni.
Selokhu kwaqubuka ubhadane lwe-coronavirus olusha, ama-antioxidants angomakadebona afana novithamini C aphinde aduma ngenxa yokuzivikela kwawo. Izithako zikaMengameli Wezemvelo uRob Brewster uthe abathengi bafuna ukwenza noma yini ukubasiza bazizwe bengcono ekuphatheni impilo yabo, futhi ukuthatha izithasiselo zokulekelela amasosha omzimba kungenye yezindlela. Amanye ama-antioxidants angasebenza ndawonye ukuthola imiphumela engcono. Isibonelo, i-citrus flavonoids kukholelwa ukuthi inomphumela wokusebenzisana ne-vitamin C, engakhuphula ukutholakala futhi ithuthukise ukukhiqizwa kwama-radical anti-free.
Ama-antioxidants asebenza kangcono uma esetshenziswa ndawonye kunawodwa. Amanye ama-antioxidants ngokwawo kungenzeka angabi nayo imisebenzi efanele yebhayoloji, futhi izindlela zawo zokusebenza azifani ncamashi. Kodwa-ke, i-antioxidant compound yakha uhlelo lokuvikela oluxhumene oluvikela umzimba ezifweni ezihlobene nengcindezi ye-oxidative. Ama-antioxidants amaningi alahlekelwa yimiphumela yawo yokuvikela uma ehlasela i-radical free.
Ama-antioxidants amahlanu angakhiqiza ikhono lokusebenzisana lokunikeza umsebenzi we-antioxidant ngendlela "yokujikeleza" komunye nomunye, kufaka phakathi i-lipoic acid, i-vitamin E ephelele, i-vitamin C (ifomu elincibilikayo elinamafutha), i-glutathione, ne-coenzyme Q10. Ngaphezu kwalokho, i-selenium (ama-cofactor adingekayo we-thioredoxin reductase) nama-flavonoids nawo akhonjisiwe njengama-antioxidants, anemiphumela yokulwa ne-antioxidant ohlelweni lokuzivikela lomzimba.
UMongameli weNatreon uBruce Brown uthe ama-antioxidants asekela impilo yezitho zomzimba angenye yezimakethe ezikhula ngokushesha kakhulu namuhla. Abathengi abaningi bayazi ukuthi uvithamini C kanye ne-elderberry kungathuthukisa ukungavikeleki komzimba, kepha kunezinye izindlela eziningi ezihlinzeka ukwesekwa komzimba ngenkathi zinezinzuzo ezahlukahlukene zezempilo. Izithako ezisebenza ngokujwayelekile zikaNatreon ezivela emithonjeni eguqukayo zinamandla e-antioxidant. Isibonelo, izinto ezi-bioactive eziseSensoril Ashwagandha zingaxhasa ukuphendula komzimba okunempilo futhi zikhonjisiwe ukunciphisa ukucindezeleka kwansuku zonke, ukuthuthukisa ukulala nokukwazi ukugxila, konke okudingekayo ngalezi zikhathi ezikhethekile.
Esinye isithako esethulwe nguNatreon yi-Capros Indian gooseberry, esetshenziselwa ukuxhasa ukusakazwa okunempilo nokuphendula kwamagciwane. Okufanayo kuyi-PrimaVie Xilaizhi, umuthi ojwayelekile we-asidi we-fulvic, okuyisithako esisebenza ngokuphila okukhonjisiwe ukulawula ukuphendula komzimba okunempilo.
Ekuthambekeni kwanamuhla okubalulekile emakethe ye-antioxidant, abathengi bakhulise isidingo semikhiqizo yobuhle yangaphakathi, evame ukufaka ama-antioxidants ezempilo yesikhumba, ikakhulukazi imikhiqizo ye-resveratrol. Phakathi kwemikhiqizo eyethulwe ngo-2019, ngaphezulu kuka-31% bathi iqukethe izithako zokulwa ne-antioxidant, kanti cishe nemikhiqizo engama-20% yayihloselwe impilo yesikhumba, ephakeme kunezinye izimangalo zezempilo, kufaka phakathi impilo yenhliziyo.
USam Michini, iphini likamengameli wezokukhangisa namasu eDeerland Probiotics & Enzymes, uthe amanye amagama alahlekelwe yisikhalazo sawo kubathengi, njengokulwa nokuguga. Abathengi basuka kude nemikhiqizo ethi ilwisa ukuguga, futhi bamukela imigomo efana nokuguga okunempilo nokunaka ukuguga. Kunokwehluka okucashile kodwa okubalulekile phakathi kwale migomo. Ukuguga okunempilo nokunaka ukuguga kukhombisa ukuthi umuntu unamandla amaningi okwakha umuthi onempilo oxazulula izinkinga zomzimba, ezingokwengqondo, ezingokomzwelo, ezingokomoya nezenhlalo.
Njengoba kukhuthazwa umkhuba wokudla okunempilo futhi olinganiselayo, uMongameli we-Unibar uSevanti Mehta uthe kunamathuba amaningi ngokwengeza ama-carotenoid antioxidants, ikakhulukazi esikhundleni sezithako zokwenziwa nezithako zemvelo. Eminyakeni embalwa edlule, imboni yezokudla nayo isishintshe isuka enanini elikhulu lama-antioxidants okwenziwa yaya kuma-antioxidants wemvelo. Ama-antioxidants emvelo anobungani bemvelo futhi aphephe kakhulu, ahlinzeka abathengi ngesixazululo esiphephile ngaphandle kokusebenzisa izithasiselo zokwenziwa. Ucwaningo luye lwabonisa nokuthi, uma kuqhathaniswa nama-antioxidants okwenziwa, ama-antioxidants emvelo angakwazi ukwenziwa umzimba ngokuphelele.
Isikhathi Iposi: Oct-13-2020